Ready to meet your inner child?
Curious about inner child work and what it all means?
Want to understand more or experience it for yourself?
Enjoy this short guided visualisation which will take you on a journey to meet your inner child, connect with them and rediscover some fun and playfulness.
Find a quiet place where you won't be disturbed, get comfortable and allow yourself to relax and listen.
Try and keep an open mind and a non-judgemental attitude, trust in yourself and your imagination and enjoy.
I hope it may inspire you to bring a little more creativity or playfulness into your life, it's something we all need now more than ever.
And if you feel ready to go further, to really get to know your inner child, reconnect with them and begin to heal you can find out more about my Storytelling for the Inner Child course here.